Wonderful work of exercise and gym on the body

The wonderful work of exercise and gym on the body is so amazing that it renew the age and make one look so younger than his\ her age . To be precise I started engaging in gym and exercise about 2 years ago and the way it renew my blood cell and Make me look so young and give my skin a natural fresh look make me believe engaging in exercise is a better way to make your skin look great than the application of body cream . I was so amaze when I realise the wonderful work of gym in these two women life,this prompt me to write a little piece about the wonderful work of exercise and gym on the skin